Clubs
@Chevy Chase Elementary School
True
Yoga (3rd-4th)
Season:
Spring
Day(s):
Thursday
Sessions:
8
Dates:
4/4, 4/11, 4/25, 5/2, 5/9, 5/16, 5/23, 5/30
Time:
3:40-4:40pm
Classroom:
Music Room
Price:
$140.00 

During this 8-week yoga session, students will be coached on proper breathing techniques for centering and overall well being.  Each week, students will work on stretching and strengthening their bodies as well as sharpening awareness and focus. 

Erica has been teaching yoga for over 15 years. She has trained with some of the best yoga programs in NYC and has taught moving meditation and mindfulness to both adults and children.  Erica’s practice and teaching style is alignment based, while keeping a focus on the breath to ensure both safety and effectiveness for her students’ yoga practice.
There are 4 seats available
$140  per student
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